Trauma doesn’t have to define your future. The Rewind & Restart therapy approach is a proven method for helping individuals safely process and overcome traumatic memories without re-experiencing the distress. This technique is especially useful for PTSD, anxiety, and trauma-related conditions, offering rapid and lasting relief.
Unlike traditional talk therapy, which can take months or even years, Rewind Therapy allows you to process trauma in a matter of sessions. By working with the subconscious mind, this method helps neutralise the emotional charge associated with past traumatic events, allowing you to move forward without fear or distress.
At Freedom Through Hypnosis, we offer Rewind & Restart trauma therapy throughout Hampshire, including Southampton, Eastleigh, and Winchester, as well as online. If you’re ready to free yourself from the past and embrace a brighter future, book your session today.
