If you’ve experienced trauma, you may feel stuck in the past, constantly reliving painful memories. Traditional therapy can take time, and talking about traumatic events can sometimes feel overwhelming. However, the Rewind & Restart technique provides a fast and effective way to process trauma without the distress of reliving it.
Rewind therapy works by guiding you into a relaxed state, allowing your subconscious to safely process traumatic memories in a way that removes their emotional intensity. Unlike conventional therapy, which often involves discussing distressing events, this technique helps you detach from the fear and anxiety associated with past experiences in just a few sessions. The result is a sense of relief and emotional freedom that allows you to move forward with confidence.
At Freedom Through Hypnosis, we offer fast trauma relief with Rewind & Restart across Hampshire, including Southampton, Eastleigh, and Winchester, as well as online. You don’t have to stay trapped in the past—contact us today and start your journey toward healing.
